Alexander Balobanov 5000m SkiErg
5,000
Meters
21:32.1
Time
2:09.2
Pace
306
Calories
136
Heart Rate
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 852 |
| Stroke Rate | 37 |
| Stroke Count | 800 |
| Drag Factor | 89 |
December 28, 2021 19:40:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 21:32.1 | 5,000 | 2:09.2 | 162 | 852 | 306 | 37 | 136 |
| 4:20.8 | 1,000 | 2:10.4 | 158 | 842 | 61 | 39 | 127 |
| 4:19.2 | 2,000 | 2:09.6 | 161 | 847 | 61 | 37 | 129 |
| 4:17.8 | 3,000 | 2:08.9 | 163 | 851 | 61 | 37 | 138 |
| 4:17.9 | 4,000 | 2:08.9 | 163 | 851 | 61 | 37 | 141 |
| 4:16.5 | 5,000 | 2:08.2 | 166 | 870 | 62 | 37 | 147 |
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