Alexander Balobanov 5000m SkiErg
5,000
Meters
21:14.7
Time
2:07.4
Pace
310
Calories
145
Heart Rate
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 875 |
| Stroke Rate | 39 |
| Stroke Count | 835 |
| Drag Factor | 87 |
February 08, 2022 19:52:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 21:14.7 | 5,000 | 2:07.4 | 169 | 875 | 310 | 39 | 145 |
| 4:18.8 | 1,000 | 2:09.4 | 162 | 848 | 61 | 43 | 136 |
| 4:14.7 | 2,000 | 2:07.3 | 169 | 876 | 62 | 39 | 143 |
| 4:14.9 | 3,000 | 2:07.4 | 169 | 875 | 62 | 37 | 142 |
| 4:14.2 | 4,000 | 2:07.1 | 170 | 878 | 62 | 38 | 150 |
| 4:12.0 | 5,000 | 2:06.0 | 175 | 900 | 63 | 39 | 156 |
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Workout Graph
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