Alexander Balobanov 5000m SkiErg
5,000
Meters
21:11.3
Time
2:07.1
Pace
311
Calories
145
Heart Rate
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 886 |
| Stroke Rate | 39 |
| Stroke Count | 825 |
| Drag Factor | 86 |
January 24, 2024 20:23:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:11.3 | 5,000 | 2:07.1 | 170 | 886 | 39 | 145 |
| 4:18.5 | 1,000 | 2:09.2 | 162 | 857 | 39 | 129 |
| 4:14.4 | 2,000 | 2:07.2 | 170 | 885 | 40 | 140 |
| 4:12.5 | 3,000 | 2:06.2 | 174 | 898 | 39 | 148 |
| 4:14.2 | 4,000 | 2:07.1 | 170 | 886 | 39 | 150 |
| 4:11.8 | 5,000 | 2:05.9 | 175 | 903 | 38 | 158 |
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Workout Graph
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