Alexander Balobanov 5000m SkiErg
5,000
Meters
21:46.6
Time
2:10.6
Pace
302
Calories
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 832 |
| Stroke Rate | 39 |
| Stroke Count | 854 |
| Drag Factor | 84 |
February 07, 2024 22:02:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 21:46.6 | 5,000 | 2:10.6 | 157 | 832 | 302 | 39 |
| 4:25.9 | 1,000 | 2:12.9 | 149 | 812 | 60 | 40 |
| 4:22.4 | 2,000 | 2:11.2 | 155 | 823 | 60 | 39 |
| 4:21.2 | 3,000 | 2:10.6 | 157 | 826 | 60 | 39 |
| 4:18.8 | 4,000 | 2:09.4 | 162 | 848 | 61 | 40 |
| 4:18.3 | 5,000 | 2:09.1 | 162 | 850 | 61 | 39 |
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Workout Graph
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