Alexander Balobanov 5000m SkiErg
5,000
Meters
21:35.5
Time
2:09.5
Pace
305
Calories
138
Heart Rate
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 854 |
| Stroke Rate | 39 |
| Stroke Count | 846 |
| Drag Factor | 90 |
February 14, 2024 20:47:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:35.5 | 5,000 | 2:09.5 | 161 | 854 | 39 | 138 |
| 4:21.8 | 1,000 | 2:10.9 | 156 | 837 | 41 | 126 |
| 4:20.0 | 2,000 | 2:10.0 | 159 | 848 | 39 | 131 |
| 4:19.8 | 3,000 | 2:09.9 | 160 | 849 | 39 | 136 |
| 4:18.3 | 4,000 | 2:09.1 | 162 | 859 | 39 | 148 |
| 4:15.5 | 5,000 | 2:07.7 | 168 | 877 | 39 | 151 |
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Workout Graph
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