Jørn Gunnar Kleven 5x1000m/1:00r row
5,000m
Meters
18:21.7
Time
1:50.1
Pace
365
Calories
| Rest Distance | 87m |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 5,087m |
| Overall Time | 23:21.7 |
| Average Watts | 262 |
|---|---|
| Calories Per Hour | 1200 |
| Stroke Rate | 26 |
| Stroke Count | 476 |
| Drag Factor | 139 |
August 14, 2020 16:32:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:21.7 | 5,000m | 1:50.1 | 262 | 1200 | 26 | |
| 3:42.9 | 1,000m | 1:51.4 | 253 | 1170 | 23 | |
| 3:37.5 | 1,000m | 1:48.7 | 272 | 1236 | 26 | |
| 3:39.7 | 1,000m | 1:49.8 | 264 | 1208 | 25 | |
| 3:41.7 | 1,000m | 1:50.8 | 257 | 1184 | 28 | |
| 3:40.0 | 1,000m | 1:50.0 | 263 | 1205 | 29 | |
| r87m |
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Workout Graph
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