Jørn Gunnar Kleven 4x2500m/2:00r row
10,000m
Meters
37:50.2
Time
1:53.5
Pace
707
Calories
156
Heart Rate
| Rest Distance | 126m |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 10,126m |
| Overall Time | 45:50.2 |
| Average Watts | 239 |
|---|---|
| Calories Per Hour | 1123 |
| Stroke Rate | 18 |
| Stroke Count | 710 |
| Drag Factor | 133 |
September 02, 2020 17:24:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 37:50.2 | 10,000m | 1:53.5 | 239 | 1123 | 18 | 156 |
| 9:31.7 | 2,500m | 1:54.3 | 234 | 1105 | 18 | 148 |
| 9:30.3 | 2,500m | 1:54.0 | 236 | 1111 | 17 | 154 |
| 9:29.1 | 2,500m | 1:53.8 | 237 | 1116 | 18 | 158 |
| 9:19.2 | 2,500m | 1:51.8 | 250 | 1161 | 20 | 166 |
| r126m |
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Workout Graph
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