Jørn Gunnar Kleven 5000m row
5,000m
Meters
17:51.8
Time
1:47.1
Pace
379
Calories
155
Heart Rate
| Average Watts | 284 |
|---|---|
| Calories Per Hour | 1278 |
| Stroke Rate | 28 |
| Stroke Count | 509 |
| Drag Factor | 130 |
September 06, 2020 20:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 17:51.8 | 5,000m | 1:47.1 | 284 | 1278 | 28 | 155 |
| 3:42.0 | 1,000m | 1:51.0 | 256 | 1180 | 26 | 137 |
| 3:32.3 | 2,000m | 1:46.1 | 293 | 1307 | 29 | 153 |
| 3:33.9 | 3,000m | 1:46.9 | 286 | 1284 | 29 | 158 |
| 3:33.5 | 4,000m | 1:46.7 | 288 | 1290 | 29 | 164 |
| 3:30.1 | 5,000m | 1:45.0 | 302 | 1339 | 30 | 167 |
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Workout Graph
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A no planed pb record