Jørn Gunnar Kleven 6x2000m/2:00r row
12,000m
Meters
46:11.2
Time
1:55.4
Pace
831
Calories
141
Heart Rate
| Rest Distance | 106m |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 12,106m |
| Overall Time | 58:11.2 |
| Average Watts | 227 |
|---|---|
| Calories Per Hour | 1082 |
| Stroke Rate | 20 |
| Stroke Count | 961 |
| Drag Factor | 126 |
September 15, 2020 20:43:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 46:11.2 | 12,000m | 1:55.4 | 227 | 1082 | 20 | 141 |
| 7:37.5 | 2,000m | 1:54.3 | 234 | 1105 | 19 | 132 |
| 7:39.2 | 2,000m | 1:54.8 | 231 | 1096 | 18 | 137 |
| 7:39.9 | 2,000m | 1:54.9 | 230 | 1092 | 19 | 145 |
| 7:55.8 | 2,000m | 1:58.9 | 208 | 1015 | 19 | 138 |
| 7:50.3 | 2,000m | 1:57.5 | 215 | 1041 | 23 | 141 |
| 7:28.6 | 2,000m | 1:52.1 | 248 | 1153 | 26 | 158 |
| r106m |
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Workout Graph
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