Jørn Gunnar Kleven 7x2000m/2:00r row
14,000m
Meters
53:33.9
Time
1:54.7
Pace
979
Calories
152
Heart Rate
| Rest Distance | 227m |
|---|---|
| Rest Time | 14:00.0 |
| Overall Distance | 14,227m |
| Overall Time | 1:07:33.9 |
| Average Watts | 231 |
|---|---|
| Calories Per Hour | 1096 |
| Stroke Rate | 26 |
| Stroke Count | 1483 |
| Drag Factor | 124 |
September 18, 2020 07:50:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 53:33.9 | 14,000m | 1:54.7 | 231 | 1096 | 26 | 152 |
| 7:35.8 | 2,000m | 1:53.9 | 237 | 1114 | 27 | 141 |
| 7:40.0 | 2,000m | 1:55.0 | 230 | 1092 | 27 | 145 |
| 7:40.7 | 2,000m | 1:55.1 | 229 | 1088 | 27 | 152 |
| 7:38.5 | 2,000m | 1:54.6 | 232 | 1099 | 26 | 156 |
| 7:40.7 | 2,000m | 1:55.1 | 229 | 1088 | 26 | 156 |
| 7:41.5 | 2,000m | 1:55.3 | 228 | 1084 | 27 | 156 |
| 7:36.7 | 2,000m | 1:54.1 | 235 | 1109 | 27 | 159 |
| r227m |
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Workout Graph
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