Jørn Gunnar Kleven 7x2000m/2:00r row
14,000m
Meters
53:41.4
Time
1:55.0
Pace
972
Calories
142
Heart Rate
| Rest Distance | 206m |
|---|---|
| Rest Time | 14:00.0 |
| Overall Distance | 14,206m |
| Overall Time | 1:07:41.4 |
| Average Watts | 230 |
|---|---|
| Calories Per Hour | 1090 |
| Stroke Rate | 19 |
| Stroke Count | 1070 |
| Drag Factor | 129 |
September 24, 2020 17:34:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 53:41.4 | 14,000m | 1:55.0 | 230 | 1090 | 19 | 142 |
| 7:39.4 | 2,000m | 1:54.8 | 231 | 1095 | 23 | 133 |
| 7:38.8 | 2,000m | 1:54.7 | 232 | 1098 | 19 | 131 |
| 7:36.6 | 2,000m | 1:54.1 | 235 | 1109 | 19 | 142 |
| 7:41.1 | 2,000m | 1:55.2 | 228 | 1086 | 18 | 148 |
| 7:37.7 | 2,000m | 1:54.4 | 234 | 1104 | 20 | 146 |
| 7:44.4 | 2,000m | 1:56.1 | 224 | 1069 | 17 | 151 |
| 7:43.4 | 2,000m | 1:55.8 | 225 | 1074 | 18 | 149 |
| r206m |
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Workout Graph
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