Jørn Gunnar Kleven 1000m row
1,000m
Meters
3:11.3
Time
1:35.6
Pace
80
Calories
156
Heart Rate
| Average Watts | 400 |
|---|---|
| Calories Per Hour | 1676 |
| Stroke Rate | 32 |
| Stroke Count | 103 |
| Drag Factor | 133 |
September 29, 2020 20:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:11.3 | 1,000m | 1:35.6 | 400 | 1676 | 32 | 156 |
| 0:19.0 | 100m | 1:35.0 | 408 | 1704 | 35 | 131 |
| 0:19.0 | 200m | 1:35.0 | 408 | 1704 | 32 | 149 |
| 0:19.1 | 300m | 1:35.5 | 402 | 1682 | 31 | 154 |
| 0:19.1 | 400m | 1:35.5 | 402 | 1682 | 31 | 158 |
| 0:19.1 | 500m | 1:35.5 | 402 | 1682 | 31 | 160 |
| 0:19.0 | 600m | 1:35.0 | 408 | 1704 | 35 | 161 |
| 0:19.2 | 700m | 1:36.0 | 396 | 1661 | 31 | 161 |
| 0:19.1 | 800m | 1:35.5 | 402 | 1682 | 31 | 162 |
| 0:19.2 | 900m | 1:36.0 | 396 | 1661 | 34 | 161 |
| 0:19.4 | 1,000m | 1:37.0 | 383 | 1619 | 31 | 164 |
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Workout Graph
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