Jørn Gunnar Kleven 3x2000m/2:00r row
6,000m
Meters
22:17.4
Time
1:51.4
Pace
444
Calories
150
Heart Rate
Rest Distance | 80m |
---|---|
Rest Time | 6:00.0 |
Overall Distance | 6,080m |
Overall Time | 28:17.4 |
Average Watts | 253 |
---|---|
Calories Per Hour | 1170 |
Stroke Rate | 20 |
Stroke Count | 460 |
Drag Factor | 128 |
September 30, 2020 20:57:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
22:17.4 | 6,000m | 1:51.4 | 253 | 1170 | 20 | 150 |
7:19.2 | 2,000m | 1:49.8 | 264 | 1209 | 22 | 142 |
7:35.3 | 2,000m | 1:53.8 | 237 | 1116 | 20 | 152 |
7:22.9 | 2,000m | 1:50.7 | 258 | 1187 | 19 | 157 |
r80m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.