Jørn Gunnar Kleven 3x2000m/2:00r row
6,000m
Meters
22:17.4
Time
1:51.4
Pace
444
Calories
150
Heart Rate
| Rest Distance | 80m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 6,080m |
| Overall Time | 28:17.4 |
| Average Watts | 253 |
|---|---|
| Calories Per Hour | 1170 |
| Stroke Rate | 20 |
| Stroke Count | 460 |
| Drag Factor | 128 |
September 30, 2020 20:57:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:17.4 | 6,000m | 1:51.4 | 253 | 1170 | 20 | 150 |
| 7:19.2 | 2,000m | 1:49.8 | 264 | 1209 | 22 | 142 |
| 7:35.3 | 2,000m | 1:53.8 | 237 | 1116 | 20 | 152 |
| 7:22.9 | 2,000m | 1:50.7 | 258 | 1187 | 19 | 157 |
| r80m |
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Workout Graph
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