Jørn Gunnar Kleven 30:00 row
8,226m
Meters
30:00.0
Time
1:49.4
Pace
608
Calories
156
Heart Rate
| Average Watts | 267 |
|---|---|
| Calories Per Hour | 1219 |
| Stroke Rate | 25 |
| Stroke Count | 774 |
| Drag Factor | 122 |
October 12, 2020 17:01:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 8,226m | 1:49.4 | 267 | 1219 | 25 | 156 |
| 6:00.0 | 1,624m | 1:50.8 | 257 | 1184 | 21 | 147 |
| 12:00.0 | 1,623m | 1:50.9 | 257 | 1183 | 22 | 154 |
| 18:00.0 | 1,646m | 1:49.3 | 268 | 1221 | 28 | 156 |
| 24:00.0 | 1,651m | 1:49.0 | 270 | 1229 | 28 | 160 |
| 30:00.0 | 1,682m | 1:47.0 | 286 | 1282 | 30 | 165 |
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Workout Graph
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CT2 Team Challange for october