Jørn Gunnar Kleven 3x1000m/2:00r row
3,000m
Meters
10:39.4
Time
1:46.5
Pace
228
Calories
145
Heart Rate
| Rest Distance | 71m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 3,071m |
| Overall Time | 16:39.4 |
| Average Watts | 289 |
|---|---|
| Calories Per Hour | 1295 |
| Stroke Rate | 30 |
| Stroke Count | 324 |
| Drag Factor | 116 |
October 21, 2020 19:45:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:39.4 | 3,000m | 1:46.5 | 289 | 1295 | 30 | 145 |
| 3:34.1 | 1,000m | 1:47.0 | 285 | 1281 | 31 | 140 |
| 3:32.5 | 1,000m | 1:46.2 | 292 | 1304 | 30 | 147 |
| 3:32.8 | 1,000m | 1:46.4 | 291 | 1300 | 29 | 150 |
| r71m |
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Workout Graph
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