Jørn Gunnar Kleven v1111m/1:00r...2 row
3,029m
Meters
11:35.0
Time
1:54.7
Pace
215
Calories
153
Heart Rate
| Rest Distance | 38m |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 3,067m |
| Overall Time | 13:35.0 |
| Average Watts | 232 |
|---|---|
| Calories Per Hour | 1097 |
| Stroke Rate | 28 |
| Stroke Count | 324 |
| Drag Factor | 135 |
November 12, 2020 08:04:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 11:35.0 | 3,029m | 1:54.7 | 232 | 1097 | 28 | 153 | |
| 4:09.9 | 1,111m | 1:52.4 | 246 | 1146 | 28 | 154 | |
| r: 1:00 | 16m | ||||||
| 7:25.0 | 1,918m | 1:56.0 | 224 | 1071 | 28 | 152 | |
| r: 1:00 | 22m | ||||||
| r38m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
Veterans day 1111m + 1918m