Jørn Gunnar Kleven 813m row
813m
Meters
2:30.7
Time
1:32.6
Pace
73
Calories
162
Heart Rate
| Average Watts | 440 |
|---|---|
| Calories Per Hour | 1813 |
| Stroke Rate | 31 |
| Stroke Count | 80 |
| Drag Factor | 138 |
December 09, 2020 18:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:30.7 | 813m | 1:32.6 | 440 | 1813 | 31 | 162 |
| 0:37.2 | 200m | 1:33.0 | 435 | 1797 | 31 | 148 |
| 0:37.0 | 400m | 1:32.5 | 442 | 1821 | 32 | 163 |
| 0:37.2 | 600m | 1:33.0 | 435 | 1797 | 32 | 165 |
| 0:36.9 | 800m | 1:32.2 | 446 | 1834 | 33 | 168 |
| 0:02.4 | 813m | 1:32.3 | 445 | 1831 | 25 | 168 |
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Workout Graph
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CTC for december