Jørn Gunnar Kleven 5x500m/2:00r row
2,500m
Meters
8:37.9
Time
1:43.5
Pace
198
Calories
157
Heart Rate
| Rest Distance | 100m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 2,600m |
| Overall Time | 18:37.9 |
| Average Watts | 315 |
|---|---|
| Calories Per Hour | 1383 |
| Stroke Rate | 28 |
| Stroke Count | 249 |
| Drag Factor | 122 |
December 21, 2020 19:50:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:37.9 | 2,500m | 1:43.5 | 315 | 1383 | 28 | 157 |
| 1:46.8 | 500m | 1:46.8 | 287 | 1288 | 29 | 152 |
| 1:47.9 | 500m | 1:47.9 | 279 | 1258 | 27 | 154 |
| 1:39.2 | 500m | 1:39.2 | 359 | 1533 | 30 | 161 |
| 1:43.6 | 500m | 1:43.6 | 315 | 1383 | 26 | 158 |
| 1:40.4 | 500m | 1:40.4 | 346 | 1490 | 31 | 162 |
| r100m |
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Workout Graph
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