Jørn Gunnar Kleven 5000m row
5,000m
Meters
18:49.7
Time
1:52.9
Pace
354
Calories
155
Heart Rate
| Average Watts | 243 |
|---|---|
| Calories Per Hour | 1135 |
| Stroke Rate | 27 |
| Stroke Count | 515 |
| Drag Factor | 125 |
December 22, 2020 19:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:49.7 | 5,000m | 1:52.9 | 243 | 1135 | 27 | 155 |
| 3:49.5 | 1,000m | 1:54.7 | 232 | 1097 | 26 | 146 |
| 3:50.3 | 2,000m | 1:55.1 | 229 | 1088 | 26 | 149 |
| 3:50.4 | 3,000m | 1:55.2 | 229 | 1087 | 27 | 154 |
| 3:43.1 | 4,000m | 1:51.5 | 252 | 1167 | 29 | 161 |
| 3:36.5 | 5,000m | 1:48.2 | 276 | 1249 | 29 | 165 |
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Workout Graph
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