Jørn Gunnar Kleven 5000m row
5,000m
Meters
19:29.8
Time
1:56.9
Pace
339
Calories
132
Heart Rate
| Average Watts | 219 |
|---|---|
| Calories Per Hour | 1052 |
| Stroke Rate | 18 |
| Stroke Count | 355 |
| Drag Factor | 120 |
January 04, 2021 19:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:29.8 | 5,000m | 1:56.9 | 219 | 1052 | 18 | 132 |
| 3:53.7 | 1,000m | 1:56.8 | 219 | 1054 | 20 | 123 |
| 3:57.1 | 2,000m | 1:58.5 | 210 | 1022 | 18 | 126 |
| 3:55.2 | 3,000m | 1:57.6 | 215 | 1040 | 17 | 135 |
| 3:54.4 | 4,000m | 1:57.2 | 217 | 1048 | 17 | 135 |
| 3:49.5 | 5,000m | 1:54.7 | 232 | 1097 | 19 | 142 |
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Workout Graph
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