Jørn Gunnar Kleven v2963m/5:00r...2 row
5,148m
Meters
18:33.7
Time
1:48.1
Pace
386
Calories
164
Heart Rate
| Rest Distance | 21m |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 5,169m |
| Overall Time | 23:33.7 |
| Average Watts | 277 |
|---|---|
| Calories Per Hour | 1251 |
| Stroke Rate | 24 |
| Stroke Count | 455 |
| Drag Factor | 127 |
December 04, 2023 18:16:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 18:33.7 | 5,148m | 1:48.1 | 277 | 1251 | 24 | 164 | |
| 10:43.4 | 2,963m | 1:48.5 | 273 | 1241 | 24 | 163 | |
| r: 5:00 | 21m | ||||||
| 7:50.3 | 2,185m | 1:47.6 | 281 | 1266 | 26 | 166 | |
| r21m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.