Jørn Gunnar Kleven 500m row
500m
Meters
1:38.2
Time
1:38.2
Pace
40
Calories
147
Heart Rate
| Average Watts | 370 |
|---|---|
| Calories Per Hour | 1572 |
| Stroke Rate | 29 |
| Stroke Count | 48 |
| Drag Factor | 0 |
February 07, 2024 19:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:38.2 | 500m | 1:38.2 | 370 | 1572 | 29 | 147 |
| 0:20.0 | 100m | 1:40.0 | 350 | 1504 | 30 | 125 |
| 0:19.8 | 200m | 1:39.0 | 361 | 1541 | 27 | 143 |
| 0:19.6 | 300m | 1:38.0 | 372 | 1579 | 31 | 153 |
| 0:19.3 | 400m | 1:36.5 | 389 | 1640 | 28 | 158 |
| 0:19.5 | 500m | 1:37.5 | 378 | 1599 | 31 | 158 |
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Workout Graph
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