Jørn Gunnar Kleven 16:17 row
3,824m
Meters
16:17.4
Time
2:07.7
Pace
241
Calories
142
Heart Rate
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 877 |
| Stroke Rate | 24 |
| Stroke Count | 402 |
| Drag Factor | 131 |
February 08, 2024 17:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 16:17.4 | 3,824m | 2:07.7 | 168 | 877 | 24 | 142 |
| 5:00.0 | 1,302m | 1:55.2 | 229 | 1087 | 24 | 148 |
| 10:00.0 | 1,086m | 2:18.1 | 133 | 757 | 24 | 117 |
| 15:00.0 | 1,182m | 2:06.9 | 171 | 889 | 26 | 155 |
| 16:17.4 | 254m | 2:32.3 | 99 | 640 | 25 | 150 |
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Workout Graph
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