Jørn Gunnar Kleven 500m row
500m
Meters
1:34.8
Time
1:34.8
Pace
43
Calories
132
Heart Rate
| Average Watts | 411 |
|---|---|
| Calories Per Hour | 1713 |
| Stroke Rate | 31 |
| Stroke Count | 49 |
| Drag Factor | 126 |
February 08, 2024 18:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:34.8 | 500m | 1:34.8 | 411 | 1713 | 31 | 132 |
| 0:19.4 | 100m | 1:37.0 | 383 | 1619 | 31 | 92 |
| 0:18.8 | 200m | 1:34.0 | 421 | 1750 | 32 | 128 |
| 0:18.8 | 300m | 1:34.0 | 421 | 1750 | 29 | 143 |
| 0:18.7 | 400m | 1:33.5 | 428 | 1773 | 32 | 149 |
| 0:19.0 | 500m | 1:35.0 | 408 | 1704 | 32 | 151 |
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Workout Graph
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