Jørn Gunnar Kleven 5x500m/1:00r row
2,500m
Meters
8:24.8
Time
1:40.9
Pace
0
Calories
| Rest Distance | 96m |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 2,596m |
| Overall Time | 13:24.8 |
| Average Watts | 340 |
|---|---|
| Calories Per Hour | 1470 |
| Stroke Rate | 26 |
| Stroke Count | 228 |
| Drag Factor | 0 |
February 17, 2024 11:25:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:24.8 | 2,500m | 1:40.9 | 340 | 1470 | 26 | |
| 1:41.7 | 500m | 1:41.7 | 333 | 1445 | 26 | |
| 1:41.3 | 500m | 1:41.3 | 337 | 1458 | 27 | |
| 1:41.3 | 500m | 1:41.3 | 337 | 1458 | 27 | |
| 1:40.8 | 500m | 1:40.8 | 342 | 1476 | 27 | |
| 1:39.7 | 500m | 1:39.7 | 353 | 1515 | 28 | |
| r96m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.