Jørn Gunnar Kleven 5x500m/1:00r row
2,500m
Meters
8:20.2
Time
1:40.0
Pace
0
Calories
160
Heart Rate
| Rest Distance | 101m |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 2,601m |
| Overall Time | 13:20.2 |
| Average Watts | 350 |
|---|---|
| Calories Per Hour | 1503 |
| Stroke Rate | 27 |
| Stroke Count | 234 |
| Drag Factor | 0 |
February 21, 2024 19:12:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:20.2 | 2,500m | 1:40.0 | 350 | 1503 | 27 | 160 |
| 1:40.7 | 500m | 1:40.7 | 343 | 1479 | 27 | 153 |
| 1:40.5 | 500m | 1:40.5 | 345 | 1486 | 27 | 156 |
| 1:40.2 | 500m | 1:40.2 | 348 | 1497 | 28 | 162 |
| 1:40.0 | 500m | 1:40.0 | 350 | 1504 | 28 | 164 |
| 1:38.8 | 500m | 1:38.8 | 363 | 1548 | 29 | 167 |
| r101m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.