Jørn Gunnar Kleven 4:00 row
1,157m
Meters
4:00.0
Time
1:43.7
Pace
89
Calories
162
Heart Rate
| Average Watts | 314 |
|---|---|
| Calories Per Hour | 1379 |
| Stroke Rate | 26 |
| Stroke Count | 104 |
| Drag Factor | 132 |
February 26, 2024 18:45:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:00.0 | 1,157m | 1:43.7 | 314 | 1379 | 26 | 162 |
| 1:00.0 | 289m | 1:43.8 | 313 | 1376 | 26 | 154 |
| 2:00.0 | 291m | 1:43.0 | 319 | 1399 | 26 | 164 |
| 3:00.0 | 288m | 1:44.1 | 310 | 1365 | 25 | 165 |
| 4:00.0 | 289m | 1:43.8 | 313 | 1376 | 27 | 167 |
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Workout Graph
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