Jørn Gunnar Kleven v200m/1:13r...5 row
1,000m
Meters
3:01.6
Time
1:30.8
Pace
95
Calories
156
Heart Rate
| Rest Distance | 96m |
|---|---|
| Rest Time | 7:42.0 |
| Overall Distance | 1,096m |
| Overall Time | 10:43.6 |
| Average Watts | 468 |
|---|---|
| Calories Per Hour | 1909 |
| Stroke Rate | 33 |
| Stroke Count | 103 |
| Drag Factor | 113 |
February 26, 2024 19:02:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 3:01.6 | 1,000m | 1:30.8 | 468 | 1909 | 33 | 156 | |
| 0:36.4 | 200m | 1:31.0 | 464 | 1898 | 33 | 151 | |
| r: 1:13 | 17m | ||||||
| 0:36.4 | 200m | 1:31.0 | 464 | 1898 | 33 | 158 | |
| r: 1:47 | 18m | ||||||
| 0:36.1 | 200m | 1:30.2 | 476 | 1938 | 35 | 159 | |
| r: 2:05 | 19m | ||||||
| 0:36.3 | 200m | 1:30.7 | 468 | 1911 | 33 | 158 | |
| r: 2:31 | 23m | ||||||
| 0:36.6 | 200m | 1:31.5 | 457 | 1872 | 34 | 154 | |
| r: 0:06 | 19m | ||||||
| r96m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.