Jørn Gunnar Kleven v500m/1:34r...5 row
2,500m
Meters
8:26.3
Time
1:41.2
Pace
203
Calories
155
Heart Rate
| Rest Distance | 83m |
|---|---|
| Rest Time | 6:39.0 |
| Overall Distance | 2,583m |
| Overall Time | 15:05.3 |
| Average Watts | 337 |
|---|---|
| Calories Per Hour | 1460 |
| Stroke Rate | 26 |
| Stroke Count | 226 |
| Drag Factor | 128 |
March 18, 2024 19:40:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 8:26.3 | 2,500m | 1:41.2 | 337 | 1460 | 26 | 155 | |
| 1:43.9 | 500m | 1:43.9 | 312 | 1373 | 26 | 146 | |
| r: 1:34 | 15m | ||||||
| 1:43.0 | 500m | 1:43.0 | 320 | 1402 | 25 | 152 | |
| r: 1:42 | 18m | ||||||
| 1:41.0 | 500m | 1:41.0 | 340 | 1469 | 26 | 156 | |
| r: 1:33 | 33m | ||||||
| 1:39.9 | 500m | 1:39.9 | 351 | 1508 | 28 | 159 | |
| r: 1:50 | 17m | ||||||
| 1:38.5 | 500m | 1:38.5 | 366 | 1560 | 28 | 162 | |
| r83m |
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Workout Graph
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