Jørn Gunnar Kleven 10x200m/0:30r row
2,000m
Meters
13:40.7
Time
3:25.1
Pace
100
Calories
| Rest Distance | 141m |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 2,141m |
| Overall Time | 18:40.7 |
| Average Watts | 41 |
|---|---|
| Calories Per Hour | 439 |
| Stroke Rate | 41 |
| Stroke Count | 573 |
| Drag Factor | 86 |
April 05, 2024 20:09:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:40.7 | 2,000m | 3:25.1 | 41 | 439 | 41 | |
| 1:26.0 | 200m | 3:35.0 | 35 | 421 | 38 | |
| 1:23.2 | 200m | 3:28.0 | 39 | 433 | 38 | |
| 1:19.1 | 200m | 3:17.7 | 45 | 455 | 39 | |
| 1:21.1 | 200m | 3:22.7 | 42 | 444 | 39 | |
| 1:22.4 | 200m | 3:26.0 | 40 | 437 | 39 | |
| 1:22.4 | 200m | 3:26.0 | 40 | 437 | 42 | |
| 1:22.2 | 200m | 3:25.5 | 40 | 438 | 42 | |
| 1:21.2 | 200m | 3:23.0 | 42 | 443 | 44 | |
| 1:20.9 | 200m | 3:22.2 | 42 | 445 | 45 | |
| 1:22.3 | 200m | 3:25.7 | 40 | 438 | 46 | |
| r141m |
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Workout Graph
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