Jørn Gunnar Kleven 7x200m/0:30r row
1,400m
Meters
9:51.1
Time
3:31.1
Pace
70
Calories
| Rest Distance | 88m |
|---|---|
| Rest Time | 3:30.0 |
| Overall Distance | 1,488m |
| Overall Time | 13:21.1 |
| Average Watts | 37 |
|---|---|
| Calories Per Hour | 428 |
| Stroke Rate | 36 |
| Stroke Count | 366 |
| Drag Factor | 83 |
April 07, 2024 16:20:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:51.1 | 1,400m | 3:31.1 | 37 | 428 | 36 | |
| 1:23.0 | 200m | 3:27.5 | 39 | 434 | 40 | |
| 1:25.3 | 200m | 3:33.2 | 36 | 424 | 37 | |
| 1:28.8 | 200m | 3:42.0 | 32 | 410 | 33 | |
| 1:23.3 | 200m | 3:28.2 | 39 | 433 | 37 | |
| 1:21.1 | 200m | 3:22.7 | 42 | 444 | 38 | |
| 1:24.6 | 200m | 3:31.5 | 37 | 427 | 38 | |
| 1:25.0 | 200m | 3:32.5 | 36 | 425 | 35 | |
| r88m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.