Jørn Gunnar Kleven 5000m row
5,000m
Meters
19:37.5
Time
1:57.7
Pace
335
Calories
135
Heart Rate
| Average Watts | 214 |
|---|---|
| Calories Per Hour | 1037 |
| Stroke Rate | 21 |
| Stroke Count | 431 |
| Drag Factor | 127 |
April 08, 2024 18:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:37.5 | 5,000m | 1:57.7 | 214 | 1037 | 21 | 135 |
| 2:01.5 | 500m | 2:01.5 | 195 | 971 | 22 | 120 |
| 1:57.2 | 1,000m | 1:57.2 | 217 | 1048 | 22 | 127 |
| 1:57.9 | 1,500m | 1:57.9 | 214 | 1034 | 21 | 129 |
| 1:57.5 | 2,000m | 1:57.5 | 216 | 1042 | 21 | 132 |
| 1:57.2 | 2,500m | 1:57.2 | 217 | 1048 | 22 | 136 |
| 1:57.7 | 3,000m | 1:57.7 | 215 | 1038 | 21 | 139 |
| 1:57.1 | 3,500m | 1:57.1 | 218 | 1050 | 22 | 142 |
| 1:57.2 | 4,000m | 1:57.2 | 217 | 1048 | 22 | 143 |
| 1:57.7 | 4,500m | 1:57.7 | 215 | 1038 | 23 | 146 |
| 1:56.5 | 5,000m | 1:56.5 | 221 | 1061 | 23 | 145 |
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Workout Graph
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