Jørn Gunnar Kleven 5000m row
5,000m
Meters
19:29.0
Time
1:56.9
Pace
336
Calories
138
Heart Rate
| Average Watts | 219 |
|---|---|
| Calories Per Hour | 1054 |
| Stroke Rate | 21 |
| Stroke Count | 427 |
| Drag Factor | 135 |
April 10, 2024 19:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:29.0 | 5,000m | 1:56.9 | 219 | 1054 | 21 | 138 |
| 1:58.8 | 500m | 1:58.8 | 209 | 1018 | 23 | 121 |
| 1:56.3 | 1,000m | 1:56.3 | 222 | 1065 | 22 | 130 |
| 1:56.7 | 1,500m | 1:56.7 | 220 | 1057 | 21 | 138 |
| 1:56.7 | 2,000m | 1:56.7 | 220 | 1057 | 21 | 125 |
| 1:55.4 | 2,500m | 1:55.4 | 228 | 1083 | 22 | 141 |
| 1:55.4 | 3,000m | 1:55.4 | 228 | 1083 | 22 | 143 |
| 1:57.8 | 3,500m | 1:57.8 | 214 | 1036 | 22 | 139 |
| 1:58.1 | 4,000m | 1:58.1 | 212 | 1031 | 22 | 145 |
| 1:58.1 | 4,500m | 1:58.1 | 212 | 1031 | 21 | 147 |
| 1:55.6 | 5,000m | 1:55.6 | 227 | 1079 | 23 | 151 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.