Jørn Gunnar Kleven 13x1:00/1:00r row
3,947m
Meters
13:00.0
Time
1:38.8
Pace
329
Calories
151
Heart Rate
| Rest Distance | 351m |
|---|---|
| Rest Time | 13:00.0 |
| Overall Distance | 4,298m |
| Overall Time | 26:00.0 |
| Average Watts | 363 |
|---|---|
| Calories Per Hour | 1548 |
| Stroke Rate | 28 |
| Stroke Count | 384 |
| Drag Factor | 133 |
April 12, 2024 17:19:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:00.0 | 3,947m | 1:38.8 | 363 | 1548 | 28 | 151 |
| 1:00.0 | 301m | 1:39.6 | 354 | 1516 | 28 | 145 |
| 1:00.0 | 302m | 1:39.3 | 357 | 1528 | 28 | 149 |
| 1:00.0 | 301m | 1:39.6 | 354 | 1516 | 27 | 149 |
| 1:00.0 | 302m | 1:39.3 | 357 | 1528 | 27 | 151 |
| 1:00.0 | 301m | 1:39.6 | 354 | 1516 | 27 | 153 |
| 1:00.0 | 302m | 1:39.3 | 357 | 1528 | 27 | 155 |
| 1:00.0 | 301m | 1:39.6 | 354 | 1516 | 28 | 156 |
| 1:00.0 | 304m | 1:38.6 | 364 | 1553 | 29 | 155 |
| 1:00.0 | 303m | 1:39.0 | 361 | 1541 | 29 | 158 |
| 1:00.0 | 304m | 1:38.6 | 364 | 1553 | 28 | 157 |
| 1:00.0 | 305m | 1:38.3 | 368 | 1565 | 28 | 158 |
| 1:00.0 | 309m | 1:37.0 | 382 | 1616 | 30 | 161 |
| 1:00.0 | 311m | 1:36.4 | 390 | 1641 | 30 | 118 |
| r351m |
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Workout Graph
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