Jørn Gunnar Kleven v40c/0:39r...3 row
1,028m
Meters
3:36.0
Time
1:45.0
Pace
94
Calories
| Rest Distance | 30m |
|---|---|
| Rest Time | 1:44.0 |
| Overall Distance | 1,058m |
| Overall Time | 5:20.0 |
| Average Watts | 302 |
|---|---|
| Calories Per Hour | 1338 |
| Stroke Rate | 26 |
| Stroke Count | 100 |
| Drag Factor | 152 |
June 17, 2024 18:56:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:36.0 | 1,028m | 1:45.0 | 302 | 1338 | 26 | |
| 1:29.8 | 433m | 1:43.6 | 314 | 1380 | 27 | |
| r: 0:39 | 15m | |||||
| 1:11.2 | 340m | 1:44.7 | 305 | 1349 | 27 | |
| r: 1:05 | 15m | |||||
| 0:55.1 | 257m | 1:47.1 | 284 | 1277 | 26 | |
| r30m |
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Workout Graph
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