Jørn Gunnar Kleven 5000m row
5,000m
Meters
18:55.0
Time
1:53.5
Pace
350
Calories
| Average Watts | 239 |
|---|---|
| Calories Per Hour | 1123 |
| Stroke Rate | 22 |
| Stroke Count | 425 |
| Drag Factor | 122 |
June 20, 2024 19:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:55.0 | 5,000m | 1:53.5 | 239 | 1123 | 22 |
| 1:54.5 | 500m | 1:54.5 | 233 | 1102 | 24 |
| 1:54.3 | 1,000m | 1:54.3 | 234 | 1106 | 23 |
| 1:53.9 | 1,500m | 1:53.9 | 237 | 1115 | 22 |
| 1:53.2 | 2,000m | 1:53.2 | 241 | 1130 | 22 |
| 1:53.5 | 2,500m | 1:53.5 | 239 | 1123 | 22 |
| 1:53.3 | 3,000m | 1:53.3 | 241 | 1128 | 22 |
| 1:53.1 | 3,500m | 1:53.1 | 242 | 1132 | 23 |
| 1:53.9 | 4,000m | 1:53.9 | 237 | 1115 | 23 |
| 1:53.3 | 4,500m | 1:53.3 | 241 | 1128 | 22 |
| 1:52.1 | 5,000m | 1:52.1 | 248 | 1155 | 22 |
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Workout Graph
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