Jørn Gunnar Kleven 4x2000m/4:00r row
8,000m
Meters
30:46.3
Time
1:55.3
Pace
0
Calories
| Rest Distance | 65m |
|---|---|
| Rest Time | 16:00.0 |
| Overall Distance | 8,065m |
| Overall Time | 46:46.3 |
| Average Watts | 228 |
|---|---|
| Calories Per Hour | 1083 |
| Stroke Rate | 22 |
| Stroke Count | 686 |
| Drag Factor | 0 |
June 28, 2024 17:16:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:46.3 | 8,000m | 1:55.3 | 228 | 1083 | 22 | |
| 7:42.7 | 2,000m | 1:55.6 | 226 | 1078 | 24 | |
| 7:41.4 | 2,000m | 1:55.3 | 228 | 1084 | 21 | |
| 7:42.8 | 2,000m | 1:55.7 | 226 | 1077 | 22 | |
| 7:39.4 | 2,000m | 1:54.8 | 231 | 1095 | 22 | |
| r65m |
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Workout Graph
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