Jørn Gunnar Kleven 5000m row
5,000m
Meters
19:03.6
Time
1:54.3
Pace
347
Calories
| Average Watts | 234 |
|---|---|
| Calories Per Hour | 1105 |
| Stroke Rate | 22 |
| Stroke Count | 422 |
| Drag Factor | 120 |
July 01, 2024 18:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:03.6 | 5,000m | 1:54.3 | 234 | 1105 | 22 |
| 1:53.1 | 500m | 1:53.1 | 242 | 1132 | 22 |
| 1:55.6 | 1,000m | 1:55.6 | 227 | 1079 | 21 |
| 1:55.5 | 1,500m | 1:55.5 | 227 | 1081 | 21 |
| 1:54.1 | 2,000m | 1:54.1 | 236 | 1110 | 22 |
| 1:55.4 | 2,500m | 1:55.4 | 228 | 1083 | 22 |
| 1:54.3 | 3,000m | 1:54.3 | 234 | 1106 | 23 |
| 1:54.0 | 3,500m | 1:54.0 | 236 | 1113 | 23 |
| 1:54.2 | 4,000m | 1:54.2 | 235 | 1108 | 23 |
| 1:54.5 | 4,500m | 1:54.5 | 233 | 1102 | 23 |
| 1:53.1 | 5,000m | 1:53.1 | 242 | 1132 | 24 |
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Workout Graph
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