Jørn Gunnar Kleven 5000m row
5,000m
Meters
18:44.0
Time
1:52.4
Pace
352
Calories
| Average Watts | 246 |
|---|---|
| Calories Per Hour | 1148 |
| Stroke Rate | 23 |
| Stroke Count | 446 |
| Drag Factor | 128 |
July 15, 2024 09:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:44.0 | 5,000m | 1:52.4 | 246 | 1148 | 23 |
| 1:52.4 | 500m | 1:52.4 | 246 | 1148 | 24 |
| 1:50.6 | 1,000m | 1:50.6 | 259 | 1190 | 24 |
| 1:52.2 | 1,500m | 1:52.2 | 248 | 1152 | 23 |
| 1:52.4 | 2,000m | 1:52.4 | 246 | 1148 | 23 |
| 1:53.4 | 2,500m | 1:53.4 | 240 | 1126 | 23 |
| 1:53.4 | 3,000m | 1:53.4 | 240 | 1126 | 24 |
| 1:53.9 | 3,500m | 1:53.9 | 237 | 1115 | 23 |
| 1:52.7 | 4,000m | 1:52.7 | 245 | 1141 | 24 |
| 1:52.4 | 4,500m | 1:52.4 | 246 | 1148 | 24 |
| 1:50.5 | 5,000m | 1:50.5 | 259 | 1192 | 26 |
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Workout Graph
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