Jørn Gunnar Kleven 5000m row
5,000m
Meters
19:07.7
Time
1:54.7
Pace
343
Calories
134
Heart Rate
| Average Watts | 232 |
|---|---|
| Calories Per Hour | 1096 |
| Stroke Rate | 23 |
| Stroke Count | 456 |
| Drag Factor | 118 |
July 17, 2024 11:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:07.7 | 5,000m | 1:54.7 | 232 | 1096 | 23 | 134 |
| 1:54.9 | 500m | 1:54.9 | 231 | 1094 | 24 | 116 |
| 1:53.5 | 1,000m | 1:53.5 | 239 | 1123 | 24 | 125 |
| 1:54.8 | 1,500m | 1:54.8 | 231 | 1096 | 24 | 131 |
| 1:54.7 | 2,000m | 1:54.7 | 232 | 1098 | 24 | 135 |
| 1:56.1 | 2,500m | 1:56.1 | 224 | 1069 | 24 | 132 |
| 1:55.4 | 3,000m | 1:55.4 | 228 | 1083 | 23 | 137 |
| 1:55.9 | 3,500m | 1:55.9 | 225 | 1073 | 23 | 140 |
| 1:55.6 | 4,000m | 1:55.6 | 227 | 1079 | 24 | 142 |
| 1:53.5 | 4,500m | 1:53.5 | 239 | 1123 | 24 | 138 |
| 1:53.3 | 5,000m | 1:53.3 | 241 | 1128 | 25 | 147 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.