Jørn Gunnar Kleven 5000m row
5,000m
Meters
19:11.0
Time
1:55.1
Pace
343
Calories
137
Heart Rate
| Average Watts | 230 |
|---|---|
| Calories Per Hour | 1089 |
| Stroke Rate | 23 |
| Stroke Count | 453 |
| Drag Factor | 114 |
July 26, 2024 15:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:11.0 | 5,000m | 1:55.1 | 230 | 1089 | 23 | 137 |
| 1:56.0 | 500m | 1:56.0 | 224 | 1071 | 24 | 120 |
| 1:55.8 | 1,000m | 1:55.8 | 225 | 1075 | 23 | 126 |
| 1:56.6 | 1,500m | 1:56.6 | 221 | 1059 | 23 | 131 |
| 1:57.0 | 2,000m | 1:57.0 | 219 | 1052 | 23 | 132 |
| 1:57.9 | 2,500m | 1:57.9 | 214 | 1034 | 22 | 135 |
| 1:56.3 | 3,000m | 1:56.3 | 222 | 1065 | 23 | 139 |
| 1:55.1 | 3,500m | 1:55.1 | 230 | 1089 | 24 | 142 |
| 1:53.0 | 4,000m | 1:53.0 | 243 | 1134 | 24 | 148 |
| 1:53.4 | 4,500m | 1:53.4 | 240 | 1126 | 24 | 149 |
| 1:49.9 | 5,000m | 1:49.9 | 264 | 1207 | 26 | 153 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.