Jørn Gunnar Kleven 6000m row
6,000m
Meters
23:30.7
Time
1:57.5
Pace
410
Calories
| Average Watts | 215 |
|---|---|
| Calories Per Hour | 1041 |
| Stroke Rate | 23 |
| Stroke Count | 557 |
| Drag Factor | 115 |
July 27, 2024 09:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:30.7 | 6,000m | 1:57.5 | 215 | 1041 | 23 |
| 3:57.6 | 1,000m | 1:58.8 | 209 | 1018 | 23 |
| 4:11.1 | 2,000m | 2:05.5 | 177 | 908 | 22 |
| 3:52.8 | 3,000m | 1:56.4 | 222 | 1063 | 24 |
| 3:54.0 | 4,000m | 1:57.0 | 219 | 1052 | 24 |
| 3:51.9 | 5,000m | 1:55.9 | 225 | 1072 | 24 |
| 3:43.4 | 6,000m | 1:51.7 | 251 | 1164 | 25 |
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Workout Graph
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