Jørn Gunnar Kleven v500m/0:54r...5 row
2,500m
Meters
9:14.7
Time
1:50.9
Pace
179
Calories
| Rest Distance | 62m |
|---|---|
| Rest Time | 3:37.0 |
| Overall Distance | 2,562m |
| Overall Time | 12:51.7 |
| Average Watts | 256 |
|---|---|
| Calories Per Hour | 1182 |
| Stroke Rate | 26 |
| Stroke Count | 241 |
| Drag Factor | 116 |
July 27, 2024 09:55:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:14.7 | 2,500m | 1:50.9 | 256 | 1182 | 26 | |
| 1:52.7 | 500m | 1:52.7 | 245 | 1141 | 26 | |
| r: 0:54 | 14m | |||||
| 1:52.4 | 500m | 1:52.4 | 246 | 1148 | 26 | |
| r: 1:04 | 15m | |||||
| 1:50.8 | 500m | 1:50.8 | 257 | 1185 | 26 | |
| r: 0:55 | 17m | |||||
| 1:51.3 | 500m | 1:51.3 | 254 | 1173 | 26 | |
| r: 0:44 | 16m | |||||
| 1:47.6 | 500m | 1:47.6 | 281 | 1266 | 27 | |
| r62m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.