Jørn Gunnar Kleven 6000m row
6,000m
Meters
22:11.4
Time
1:50.9
Pace
434
Calories
152
Heart Rate
| Average Watts | 256 |
|---|---|
| Calories Per Hour | 1181 |
| Stroke Rate | 25 |
| Stroke Count | 565 |
| Drag Factor | 118 |
July 29, 2024 12:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:11.4 | 6,000m | 1:50.9 | 256 | 1181 | 25 | 152 |
| 3:42.2 | 1,000m | 1:51.1 | 255 | 1178 | 25 | 141 |
| 3:43.5 | 2,000m | 1:51.7 | 251 | 1163 | 25 | 147 |
| 3:44.1 | 3,000m | 1:52.0 | 249 | 1156 | 25 | 150 |
| 3:42.8 | 4,000m | 1:51.4 | 253 | 1171 | 25 | 156 |
| 3:41.5 | 5,000m | 1:50.7 | 258 | 1186 | 26 | 159 |
| 3:37.3 | 6,000m | 1:48.6 | 273 | 1239 | 27 | 164 |
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Workout Graph
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