Jørn Gunnar Kleven 10000m row
10,000m
Meters
39:54.5
Time
1:59.7
Pace
661
Calories
139
Heart Rate
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1001 |
| Stroke Rate | 21 |
| Stroke Count | 872 |
| Drag Factor | 113 |
August 19, 2024 19:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 39:54.5 | 10,000m | 1:59.7 | 204 | 1001 | 21 | 139 |
| 4:00.6 | 1,000m | 2:00.3 | 201 | 991 | 22 | 118 |
| 3:57.2 | 2,000m | 1:58.6 | 210 | 1022 | 21 | 128 |
| 3:57.6 | 3,000m | 1:58.8 | 209 | 1018 | 22 | 133 |
| 3:58.5 | 4,000m | 1:59.2 | 206 | 1010 | 22 | 136 |
| 3:59.6 | 5,000m | 1:59.8 | 204 | 1000 | 22 | 138 |
| 3:59.6 | 6,000m | 1:59.8 | 204 | 1000 | 22 | 143 |
| 4:01.0 | 7,000m | 2:00.5 | 200 | 988 | 22 | 145 |
| 4:01.9 | 8,000m | 2:00.9 | 198 | 980 | 22 | 148 |
| 3:59.4 | 9,000m | 1:59.7 | 204 | 1002 | 22 | 150 |
| 3:59.1 | 10,000m | 1:59.5 | 205 | 1004 | 22 | 152 |
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Workout Graph
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