Jørn Gunnar Kleven 8x0:20/0:10r row
828m
Meters
2:40.0
Time
1:36.6
Pace
68
Calories
147
Heart Rate
| Rest Distance | 274m |
|---|---|
| Rest Time | 1:20.0 |
| Overall Distance | 1,102m |
| Overall Time | 4:00.0 |
| Average Watts | 388 |
|---|---|
| Calories Per Hour | 1635 |
| Stroke Rate | 32 |
| Stroke Count | 111 |
| Drag Factor | 117 |
August 31, 2024 12:29:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:40.0 | 828m | 1:36.6 | 388 | 1635 | 32 | 147 |
| 0:20.0 | 104m | 1:36.1 | 394 | 1654 | 30 | 123 |
| 0:20.0 | 105m | 1:35.2 | 405 | 1694 | 33 | 140 |
| 0:20.0 | 103m | 1:37.0 | 382 | 1616 | 33 | 147 |
| 0:20.0 | 104m | 1:36.1 | 394 | 1654 | 33 | 150 |
| 0:20.0 | 103m | 1:37.0 | 382 | 1616 | 33 | 152 |
| 0:20.0 | 104m | 1:36.1 | 394 | 1654 | 33 | 155 |
| 0:20.0 | 102m | 1:38.0 | 371 | 1578 | 33 | 156 |
| 0:20.0 | 103m | 1:37.0 | 382 | 1616 | 33 | 159 |
| r274m |
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Workout Graph
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