Jørn Gunnar Kleven 1000m SkiErg
1,000m
Meters
4:11.5
Time
2:05.7
Pace
60
Calories
133
Heart Rate
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 905 |
| Stroke Rate | 33 |
| Stroke Count | 139 |
| Drag Factor | 78 |
September 01, 2024 11:34:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:11.5 | 1,000m | 2:05.7 | 176 | 905 | 33 | 133 |
| 0:50.9 | 200m | 2:07.2 | 170 | 884 | 34 | 124 |
| 0:49.9 | 400m | 2:04.7 | 180 | 920 | 32 | 131 |
| 0:50.4 | 600m | 2:06.0 | 175 | 902 | 32 | 136 |
| 0:50.3 | 800m | 2:05.7 | 176 | 905 | 32 | 137 |
| 0:50.0 | 1,000m | 2:05.0 | 179 | 916 | 35 | 141 |
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Workout Graph
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