Jørn Gunnar Kleven 3x6:00/2:00r row
4,935m
Meters
18:00.0
Time
1:49.4
Pace
364
Calories
| Rest Distance | 79m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 5,014m |
| Overall Time | 24:00.0 |
| Average Watts | 267 |
|---|---|
| Calories Per Hour | 1219 |
| Stroke Rate | 24 |
| Stroke Count | 443 |
| Drag Factor | 113 |
September 02, 2024 17:09:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:00.0 | 4,935m | 1:49.4 | 267 | 1219 | 24 | |
| 6:00.0 | 1,648m | 1:49.2 | 269 | 1224 | 24 | |
| 6:00.0 | 1,631m | 1:50.3 | 260 | 1196 | 24 | |
| 6:00.0 | 1,655m | 1:48.7 | 272 | 1236 | 26 | |
| r79m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.