Jørn Gunnar Kleven 5000m row
5,000m
Meters
19:18.8
Time
1:55.8
Pace
339
Calories
| Average Watts | 225 |
|---|---|
| Calories Per Hour | 1074 |
| Stroke Rate | 21 |
| Stroke Count | 414 |
| Drag Factor | 105 |
September 04, 2024 17:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:18.8 | 5,000m | 1:55.8 | 225 | 1074 | 21 |
| 1:58.7 | 500m | 1:58.7 | 209 | 1020 | 23 |
| 1:55.8 | 1,000m | 1:55.8 | 225 | 1075 | 23 |
| 1:55.4 | 1,500m | 1:55.4 | 228 | 1083 | 21 |
| 1:56.1 | 2,000m | 1:56.1 | 224 | 1069 | 21 |
| 1:56.2 | 2,500m | 1:56.2 | 223 | 1067 | 21 |
| 1:55.6 | 3,000m | 1:55.6 | 227 | 1079 | 21 |
| 1:55.5 | 3,500m | 1:55.5 | 227 | 1081 | 21 |
| 1:55.3 | 4,000m | 1:55.3 | 228 | 1085 | 21 |
| 1:55.1 | 4,500m | 1:55.1 | 230 | 1089 | 21 |
| 1:54.9 | 5,000m | 1:54.9 | 231 | 1094 | 21 |
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Workout Graph
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