Jørn Gunnar Kleven 5000m row
5,000m
Meters
19:18.2
Time
1:55.8
Pace
342
Calories
| Average Watts | 225 |
|---|---|
| Calories Per Hour | 1075 |
| Stroke Rate | 22 |
| Stroke Count | 435 |
| Drag Factor | 122 |
September 08, 2024 20:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:18.2 | 5,000m | 1:55.8 | 225 | 1075 | 22 |
| 1:57.3 | 500m | 1:57.3 | 217 | 1046 | 23 |
| 1:57.2 | 1,000m | 1:57.2 | 217 | 1048 | 22 |
| 1:55.8 | 1,500m | 1:55.8 | 225 | 1075 | 22 |
| 1:56.0 | 2,000m | 1:56.0 | 224 | 1071 | 22 |
| 1:56.5 | 2,500m | 1:56.5 | 221 | 1061 | 22 |
| 1:56.0 | 3,000m | 1:56.0 | 224 | 1071 | 22 |
| 1:55.8 | 3,500m | 1:55.8 | 225 | 1075 | 23 |
| 1:55.6 | 4,000m | 1:55.6 | 227 | 1079 | 22 |
| 1:56.4 | 4,500m | 1:56.4 | 222 | 1063 | 23 |
| 1:51.7 | 5,000m | 1:51.7 | 251 | 1164 | 24 |
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Workout Graph
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